Gothic Granola

Tag Archives: Salad

Guest Post: Eosinophilic Esophagitis (EoE)

Another guest post by the ever-knowledgeable Ela Mirowski, creator of the naturally-scented, biodegradable Ticklepaks shoe deodorizers. Check out her site: Ticklepaks.com.  See her previous guest post here.

 

TurmericrootSource

Diagnosis: Eosinophilic esophagitis

Treatment:?

 

The matriarchal side of my family has been plagued with hereditary gastrointestinal (GI) issues. My grandmother died of an unknown GI disease (this was back in Poland around 1986). My mother was plagued with years of heartburn and then eventually the inability to swallow food as a result of her esophagus shrinking. By the time she had these severe symptoms, my mother was diagnosed with esophageal cancer and died when she was 65…this was 10 years ago.

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Basic Tahini Dressing

If you’re vegan or vegetarian, you’ve probably stared at a plate like this often: cooked grain, beans, and greens.

tahini dressing vegan gluten-free | gothic granola

Videre licet, lentils and rice.  Nota bene the rice was cooked with cumin and saffron.

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Vegan “Mayo” and Coleslaw

When my parents gave me a Vitamix blender for a graduation present, my mom and I soon realised, as I was reading the accompanying cookbook aloud one afternoon, that there was a Vitamix “lifestyle.” Much like California cuisine, which highlights fresh ingredients and often merges cultural cooking styles, the Vitamix cookbook emphasized using the freshest ingredients possible and provided options for healthy, vegan, raw, and haute cuisine dishes. Several creamy sauces, including a creamy tomato and alfredo sauces, incorporate tofu instead of heavy cream. While the cookbook includes a homemade mayonnaise recipe (eggs and oil at 2 horsepower blending–woo hoo!), there was not a vegan mayonnaise option, to my surprise. I forgot to buy “nayo” at Sprouts on Saturday when I was buying provisions for our Saturday night barbecue.

 Vegan Mayo | Gothic Granola

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