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Tag Archives: Music

A Tale of Two Muffins: Strawberry Edition

More strawberries and chocolate chips this week. My harshest critic was in town and TC asked me to make him a “moist” baked good (AKA: my other father-in-law, Bandit the dog’s owner).

Bandit the gluten-free French Bulldog | gothic granola Read more →

Covenant Concert & Makeup under a Motorcycle Helmet

Because we are Gothic Granola, we go to concerts for Goth, Industrial, Synthpop, Alternative, Electronic, and more, as the entertainment budget allows. That’s a royal “we.” On Tuesday we went to see Covenant at Casselman’s in Denver, hosted by Club Sanctuary.

Covenant Makeup Sportbike Vegan Gluten-free Synthpop | Gothic Granola

We rode on sportbike to Denver, and having seen few practical posts for wearing makeup under a full-face helmet, I decided to experiment. As I said in this post, I don’t wear makeup often and I don’t think it adds anything to my appearance. Most message boards I read for female riders focused on the hair, and I happen to like helmet hair (I also have short hair and a low-maintenance deathhawk, so there’s not much to “ruin”). 

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Protein Waffles and Workout Channel Reviews

Chococat stays chocolatey with lots of chocolate protein powder! One day he will be able to lift the protein powder jar. For now, he can only scoop.

Protein Waffles Vegan Gluten-free | Gothic Granola

 

Mmmm, back to the delicious Raw Proteins from Garden of Life.

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“Just Walk Away” & Jewelry Sorting

 

 

 

“Just walk away…and there will be an end to the horror.”

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The Glorification of Busy | Double Chocolate Cake

Thesis: The so-called glorification of busy in 21st-century, first world business stems from an unconscious cultural reverence of saints and mystics, and martyrs, to a lesser extent.

Bias: I studied martyrs, mystics, and saints in college and see their characteristics everywhere: self-sacrificing, obsessive, whole-soul commitment to a cause that extends (sometimes) beyond their personal aims.






Many of the workers in this article, under the front of “I’m a hard worker,” acknowledge (more like, make a guilty-sounding admission) that they feel overwhelmed at their jobs because of long hours, constant connectivity, and never truly having time off.  There’s an awareness of how one functions best at work. 

Corporate wellness programs, my specialty, hinge on that awareness. People are only going to participate in their company’s wellness program if they believe they can benefit, if they believe the program can help them solve their problems, and improve their quality of life, in and out of the workplace. Articles such as these can nudge that seed of awareness to sprout, and a wellness program tends the plant. Work in general can cause the seed to die or be choked by mangy weeds if one lets one’s stressors grow untended or loses sight of how one works.

While writing my junior paper at Princeton, I developed an awareness of my exact periods of productivity. While in school, I could generally schedule my life around when I was most able to write and do schoolwork. Of course, in the corporate and retail worlds, shit don’t work that way when you’re entry-level. The awareness became a little painful as I make more mistakes after 15:00 when my focus for the day is shot, few exceptions. 

Linda Kavelin Popov’s A Pace of Grace confirmed my ideas that my energy and focus during an 8-hour workday is going to fluctuate. For the sake of the self and of others, the most self-caring act one can do is to respect those fluctuations; otherwise, face the energy disorder consequences. I know when to do non-intense work and when I have the energy to focus hard. This awareness makes me a far more productive employee, as long as I have control over when I do most of my tasks, than if I tried to write reports after 15:00 and file in the morning–not gonna happen.




Time management cake: Whole Foods Market’s double chocolate cake. There is nothing double chocolate about the original; a piddling amount of cocoa and chocolate does not mean double chocolate! I remade it with my coconut butter-cacao nibs chocolate substitute, and it turned out a little dry and not so chocolatey. This would not meet mom-needs-chocolate standards. It can be made entirely in the blender, if you so choose. It’s “whole wheaty,” despite being gluten-free, and it would be a good proteinaceous breakfast or dessert with almond butter.


Faux Double Chocolate Cake
Modified and mocked from Whole Foods Market

3 ounces coconut butter
1/4 cup cacao nibs
1 1/4 cup nondairy milk (I used unsweetened almond)
1/3 cup raisin vodka (or applesauce; I was cleaning out the fridge)
2/3 cup pitted dates
2 teaspoons espresso powder/ coffee
1 1/2 teaspoons vanilla

1 1/2 cups GF oat flour (for the love of Peter Murphy, people, for the last time, OATS ARE NOT GLUTEN-FREE UNLESS THEY ARE GF CERTIFIED!! They are cross-contaminated with wheat due to processing standards in the US unless otherwise marked.)
1/2 teaspoon xanthan gum
1/4 cup unsweetened cocoa powder
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon fine sea salt

Preheat the oven to 350 degrees Fahrenheit. Grease a 8-inch square baking dish and set aside.

In a blender or food processor, combine the coconut butter, cacao nibs, dates, nondairy milk, vodka, coffee, and vanilla. Blitz until smooth.

Ina large bowl, sift together the dry ingredients. Add the wet to the dry and mix well (watch for dry spots). Transfer to the prepared pan and tap the sides of the pan to make it settle. Bake for 30-35 minutes or until it passes the toothpick test.



Parting Shots:
Why no applesauce in the chocolate cake? It all went into applesauce bread. #freezercleaning



TC is right: no matter where we go, whatever I order looks the same, with varying degrees of freshness. Tofu, veggies, and rice, this time at Rice Paper in New Eden plaza in Virginia.



Chinese takeout from somewhere near College Park, MD.



Except when TC makes it: grilled tofu, sauteed peppers and onions, served over black rice, with grilled pineapple skewers.




Whippy eats things. Like other people’s keys.



April’s Challenge Exercises. I have been doing monthly challenges for a year and this was the one with which I began last year.



I have bangs again, thanks to TC.



#throwbackthursday/#flashbackfriday to 2004 when I had bangs.




Combichrist concert last night…too many mediocre opening bands wore us out before the main act at 23:00.



Happy Third Anniversary to Gothic Granola, formerly Screwfoot Q!
Come to the Dark Side…we have vegan and gluten-free goodies.

Mix CDs and Porridge Bread

For weeks now, I’ve been wanting to give yeast bread a go at the Abbey in order to test a jar of yeast, to see if it was still active. Bread creation satisfies me on many levels. This is hardly a new observation.
 
Something I also find satisfying is making playlists and burning them to CDs.
 
 Porrij Bread vegan gluten-free | gothic granola

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Objects and Objections: Irish Soda Bread Revenants

Sing with me, to the tune of Greensleeves:
 
What slime is this, quite chauvinist,
into my lap is creeping?
Whom cannot bear what is not square
nor suffer sable clothing?
This, this is vileness
no tolerance for difference.
Haste, haste to breed them out
this slime, this fear of others.
 
 
 Irish Soda Bread Muffins Vegan Gluten-free | Gothic Granola

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