By “bad” webinars, I mean, “poor quality,” for the following reasons. These reasons are presented in a list format, like many webinars giving health and wellness tips; some representative titles: “Top 5 Must-Do’s for Small Business Wellness,” “Top 5 Cost… (Read more)
On Saturday, we took a road trip to the highest incorporated town in North America: Alma, Colorado.
If I have to read or hear one more “great workout playlist” that involves rap, dubstep, pop, or Top 40 hits, my daily Les Mills Combat practice will stop being practice.
I was right about a rant brewing, but my prescient vision was off by a week. Yes, I finally finished reading Frank Herbert’s Dune.
I actually don’t have a sermon screed today, which probably means one is brewing. I finished Beachbody INSANITY for the second time this morning. Like a customer at WFM said last year, it’s harder the second time around. Indeed. This… (Read more)
It’s Thursday, and it’s time for a roundup of wellness bits and bobs, readers.