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Would a Gluten-Free Bullet Kill a Werewolf?

GF Magic Bullet | Gothic Granola
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Going gluten-free is not a magic bullet to health, contrary to this article from Paleo Magazine. If you have, in fact, experienced real intestinal damage at the hands of bread, pizza, cake, and beer, then your health is going to… (Read more)

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Top Five Points of Advice to Webinar Presenters

Webinar Tips | Gothic Granola
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By “bad” webinars, I mean, “poor quality,” for the following reasons. These reasons are presented in a list format, like many webinars giving health and wellness tips; some representative titles: “Top 5 Must-Do’s for Small Business Wellness,” “Top 5 Cost… (Read more)

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Beet Sourdough Muffins

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I actually don’t have a sermon screed today, which probably means one is brewing. I finished Beachbody INSANITY for the second time this morning. Like a customer at WFM said last year, it’s harder the second time around. Indeed. This… (Read more)

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