Rocky Mountain High Granola
24.Oct.2014
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On Saturday, we took a road trip to the highest incorporated town in North America: Alma, Colorado.  

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Gothic Granola Exercise Playlist
14.Oct.2014
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If I have to read or hear one more “great workout playlist” that involves rap, dubstep, pop, or Top 40 hits, my daily Les Mills Combat practice will stop being practice.    

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Haters | Probiotics
09.Oct.2014
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I was right about a rant brewing, but my prescient vision was off by a week. Yes, I finally finished reading Frank Herbert’s Dune.  

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Paleo Pizza Crust, Second Time is Gold
02.Oct.2014
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Long time, no blog. I was camping in California for Wasteland Weekend.        

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Beet Sourdough Muffins
20.Sep.2014
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I actually don’t have a sermon screed today, which probably means one is brewing. I finished Beachbody INSANITY for the second time this morning. Like a customer at WFM said last year, it’s harder the second time around. Indeed. This […]

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Vacation, Greens, and a Cake Revisited
18.Sep.2014
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It’s Thursday, and it’s time for a roundup of wellness bits and bobs, readers.

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Another Apple Pie
13.Sep.2014
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This post has two geneses: as Fall rolls around to Northern Colorado (37 degrees yesterday, what?!), TC requested an apple pie, after I made Key Lime Pie a few weeks ago. One of the two things I didn’t do before […]

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