Gothic Granola Come to the Dark Side…we have vegan and gluten-free delights.

Paleo Green Rice

It certainly has been a busy month! Only one post this June.

paleo green rice vegan gluten-free | gothic granola

Lookit the kalez from the garden!

Read more →

Camping and Cookies

Not much is new around here. Last weekend we hiked at my husband’s stepfather’s family property and we just returned from camping at said property this weekend.

plush cats camping | gothic granola

Pants and Pomely had fun!

Read more →

Banana Nut Monkey Bread and Stained Glass Dollhouse Tour

The “recipe of the week” is another Meowlex request. I was watching the episode of Alton Brown’s Good Eats where AB makes cinnamon rolls, a citrus ginger ring, and monkey bread. TC asked for monkey bread, aka: monkey brains, bubble bread, or pull apart bread.

monkey bread and glass dollhouse vegan gluten-free | gothic granola

 

Read more →

National Chocolate Chip Day: Peanut Butter Blondies

National Chocolate Chip Day is another one of those made-up holidays that must have been made just for bloggers. Actually, I’m pretty sure it’s been around since before the Internet since most sites about it seem to reference the original chocolate chip cookie. NCCD is 15 May, and my post is a day late. I went to see Mad Max: Fury Road on Thursday (the other day I usually blog) and didn’t decide what to bake for NCCD until yesterday afternoon.

National Chocolate Chip Day vegan gluten-free | gothic granola

Read more →

Experiments in Vegan Cookery

Vegans go to some extreme lengths to make food that resembles animal products. Just challenge someone to go vegan or give up alcohol and you will see the deep emotional bonds humans form with certain food preparations (goat cheese! applewood-smoked bacon! craft beer! mom’s apple pie!). 

vegan experiments | gothic granola

 

This is some kind of chicken? Or sausage? According to my family, it was tasty…for dead flesh. /vegansnark

Read more →

April Corporate Wellness Article Roundup and Pistachio Blondies

 

omega 3 powerhouse muffins gothic granola

Here’s an article I saw this week about the dearth of Omega-3’s and overabundance of Omega-6’s in the American diet.

Hence, we have more than double the linoleic acid in our body fat as do our parents’ generation, and fatty acid turnover in adipose tissue can take years. So you may feel the health effects of your diet from the past year or two, even if you switch to a healthier diet.

Besides the importance of supplementing with Omega-3’s (preferably eating Omega-3 rich foods before turning to supplements), the point about the “delay” in your healthier habits taking hold reinforces the idea that you just have to give things time. The body doesn’t repair itself overnight. Major health changes through behaviour change are not easy, and the rewards don’t come quickly, but they will pay off with consistent effort over time.

How about some Omega-3 Powerhouse Muffins?

Read more →

There was even talk of muffins | Pistachio Strawberry Muffins

TC kept quoting this line from The Venture Bros. when I said I would make muffins on Saturday and ended up making them on Sunday.

Read more →

Analytic Code